Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up. Facebook | Instagram | YouTube | Pinterest | Twitter

Pumpkin Bread Recipes (Einkorn, Gluten-free, Sugar-free)

Tis the season! And I’ve been making lots of pumpkin bread and butternut squash cupcakes EINKORN FLOUR 15 oz. pumpkin puree (buy here) 2 cups organic sugar (buy here) 1 cup coconut oil (buy here) or ghee (buy here) 2/3 cup filtered water (buy water filter here) 4 eggs, preferably pastured (how to find eggs)…

The real foodie’s dream lunch tote

I’m officially in week 7 of chiropractic school, and I conquered 5 midterms last week! Four to go! Whew! After getting my grades back from my first few midterms, I’m feeling pretty confident and happy so far! I just adore all of my school-mates. The people here are passionate and really wonderful, and I feel…