A lot of people ask me how to find and verify that they are buying the right eggs, so I’ve created this list of questions you can ask your egg supplier. It’s really simple. :) 1.) Are your hens on pasture? 2.) How much pasture do they have access to? For how long each day?…
This week, I started my first week of chiropractic school. Consequently, I’ve had to pack lunches again for the first time since high school! In undergrad, I lived a quarter mile from campus, so it was easy to run home for lunch. Not so for grad school! Since I’m at school all day long, I…
One of my goals in life is to make delicious snacks and desserts that also happen to be good for you. Isn’t that a great goal? I am a chocolate FIEND. I mean, I LOVE me some chocolate. And isn’t it true that every time you eat dessert you want JUST. A. LITTLE. MORE..?? Well,…
I’m so thankful for the time we’ve been able to spend with the Elliott’s here in beautiful Wenatchee, WA. It’s been a welcome reprieve to the craziness that has been our life since we moved and re-moved in the Bay Area. I’m thankful for this restful/working vacation with good friends and good food here on…
I don’t know about you, but I love me some cabbage. I mix it into my rice, use it in place of rice, toss it in curries and side dishes, make sauerkraut, and I especially love cabbage salad. I’m always looking for new things to do with cabbage, which is why I was absolutely stoked…
This South Indian Tomato Soup can be enjoyed as a lovely side dish or tea-like tonic from a mug. It is comforting and nourishing, helps inflammation and is easy to prepare. This week, we have finally begun to feel settled in our new house. We moved in on Sept. 1, and I think I’ve finally…