Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up.
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TwitterI started trying to incorporate more gelatin into our lives after I learned about all the benefits from it. Of course, we get some naturally-occurring gelatin in our bone broth, but since we don’t drink broth all the time, I like to find creative ways to incorporate more gelatin into our diet. Gelatin is high…
I’m a huge fan of peppermint lip balm. I am especially fond of that fresh, tingly feeling you get from using true peppermint oil. Yum. But when Burt’s Bees got bought out by a bigger company and changed their formula, I knew I had to make my own. And guess what? I made it BETTER.…
Man, oh man, I love me some kombucha. Kombucha is the original soda pop. It’s fizzy, but not too much, and you can flavor it any way you like. Literally, the flavor combinations are limitless, but even so, it’s just as good plain. I really like that on top of being delicious, it’s also good…
Today, I’m going to tell you why I ditched birth control and how to prevent pregnancy without it. First of all, I believe that every woman should be fully informed of ALL her options before making a decision concerning what type of birth control she wishes to use. And I don’t just mean fully informed…
What exactly are “Lu’s”? Lu’s are a real food version of almond joys, named by our friend’s two year old. :) Thank you, Courtney, for sharing this delicious recipe with your readers! I love Almond Joys but refuse to eat them because of the HFCS and other terrible ingredients found in them! So I decided…
This is Chris Simpson. Chris runs Field of Dreams Farm iN Watertown, TN and is friends with my friend Brian Harville from KNB Jersey Farm. Together, they have provided us with the most wonderful raw milk, pastured chicken and eggs that I’ve ever had in my life. I started buying pastured beef and poultry a…