Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up.
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TwitterEggs. Should seem simple, right? But these days, with all the marketing gobbledygook to sift through, it can take a mini-handbook just to figure out what you’re buying. Today, between 95-98% of eggs sold in the United States are from battery cage hens. These poor hens spend their entire lives, crammed 4-5 hens to a…
Spiced peas and carrots is my twist on a classic dish. It’s mildly spicy, has great texture and interesting flavors. It’s made in only 20 minutes, and it goes well with almost any main-dish Indian curry. You’ll need the following spices for this dish: Also, dice your carrots beforehand. First, blend the following in a…
[photomosaic] #Wise Traditions #Weston A. Price
What could be more comforting or nostalgic than a warm cup of homemade hot chocolate with marshmallows in your hands in the winter time? This recipe combines just three ingredients to make a rich cup of hot chocolate. Whipped raw cream or homemade marshmallows make this drink truly decadent. Tonight, I whipped up some homemade…
Maybe you weren’t planning on asking for new pans this Christmas… But if your pots and pans look anything like the stuff in the picture above, you might want to reconsider writing a letter to St. Nick. (P.S. Santa, do you prefer grain-free cookies with your raw milk?) If your kitchen cookery DOES look like…
Last night, Frank and I made lamb and turnip curry for the first time, and it just might be my new favorite! The curry sauce features rich, deep flavor combinations and healing spices, set in an onion, ginger, garlic pureé. It was to die for. This particular curry originates from the punjab region of India,…