Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up.
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TwitterLast night, Frank and I made lamb and turnip curry for the first time, and it just might be my new favorite! The curry sauce features rich, deep flavor combinations and healing spices, set in an onion, ginger, garlic pureé. It was to die for. This particular curry originates from the punjab region of India,…
Want a holiday eggnog without the stabilizers, high fructose corn syrup, carrageenan, and other thickeners? This homemade eggnog recipe is super easy and delicious, and it can be made dairy-free and sugar-free, as well! Eggnog is a classic tradition and is only made better by using real food ingredients, like whole cream, raw milk and…
Tandoori Butter Chicken will win your heart after the first bite. The first time I made this two years ago, it instantly became a staple in our home. Both fragrant and flavorful, with just the right amount of spice, this extremely simple Indian dish is the perfect end to any day. Tandoori Butter Chicken 2…
Lately, I’ve been giving away a lot of my extra kefir grains, so Frank and I decided to make a video to show our friends how to make kefir. If you have any questions that aren’t answered by the FAQ, please ask them in the comments! ~Courtney FAQ Q. Where can I get kefir grains?…
I have a confession to make. I’ve spent a lot of my life avoiding dirt. My mom tells this story about me that goes like this: When I was little bitty, before I could talk or walk, I would crawl around on the ground and pick up the dust bunnies I found. I never put…
This recipe is straight out of a Little House book, Farmer Boy by Laura Ingalls Wilder. This ENTIRE book made me incredibly hungry! Almanzo ate the sweet, mellow baked beans. He ate the bit of salt pork that melted like cream in his mouth. He ate mealy boiled potatoes, with brown ham gravy. He ate…