Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up.
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TwitterThis year I vowed that I’d get away from buying canned things due to the BPA lining in cans. This includes canned tomatoes and tomato paste. Bisphenol A (BPA) is “an industrial chemical used to make a hard, clear plastic known as polycarbonate.”1 It is an estrogen-mimicker, and has been known to affect the brain,…
Earlier this month, I junked my bathroom, which left me high and dry and in need of an acne relief. I hadn’t really been doing much beforehand; pretty much just covered it up or put tea tree oil on it, which didn’t seem to help much at all. Then I stumbled upon the oil cleansing…
Frank’s Fantastical Smoothie is about to get more fantastic because tonight I made made use of all our extra eggshells. I’ve been meaning to bake this delicious recipe for butternut cupcakes for about a week, and I finally got to it! The recipe calls for six eggs, which means I had plenty of shells left…
For those of you who don’t know (and by the end of this, you’ll wish you’d have known sooner), the Mooncup is a brand of menstrual cup made from medical grade silicone that is worn during a menstrual period. It is reusable and awesome for SOOO many reasons. I first heard of the Mooncup from…
Have you ever cooked beef heart? I hadn’t before tonight, but earlier this week, I was able to procure a grass fed beef heart and kidney from a local farmer! Beef heart is one of the purest cuts of muscle, and there is no definite grain, so it is really dense and tender. The heart…
So we went to Whole Foods recently in search of banana leaves. Wait? Did I hear you right? Yes, I said banana leaves. Recently through switching to cast iron, Frank and I discovered that I am highly sensitive and possibly allergic to aluminum. I stopped using aluminum deodorant long ago, but I didn’t think to…