Courtney Alina is passionate about birthing rights, fertility, real food, raw milk, holistic living, upper cervical chiropractic, and trying to figure out who she wants to be when she grows up.
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TwitterWhen Frank and I married a little over two years ago, we received a variety of cookware as gifts. Among these gifts were two skillets. One was a Le Creuset iron handle skillet. And one was a Calphalon jumbo hard-anodized frying pan. For some reason, I must have read the label wrong, or perhaps I…
This salad recipe is simple, summery and to die for! I purchased four fat ripe tomatoes and a bag of basil at our local farmers market, and then we bought a 10oz(ish?) thing of mozzarella cheese at Kroger. Fresh mozzarella is soft in consistency, white and luxurious. First, I chopped up the tomatoes and mozzarella…
It’s official. I no longer like fried okra. When I was a kid, I used to eat fried okra like candy. But compared to the Indian way to cook okra, it just isn’t the same! I only wish I’d discovered it sooner! Last week, I bought two pounds of okra, but had run out of…
I saw a bean and corn salad at Costco, but it was WAY too expensive, and there were a few ingredients I didn’t agree with, so I decided to make my own. Cold veggie salads are always so easy and quick to put together. Here’s how I made mine! Ingredients: -2 cans organic black beans…
Soak 2-3 cups of sprouted mung beans in water while you start the broth. Don’t worry about the hulls. You can leave them in there. They get soft. I bought my mung beans from the bulk bean section at Whole Foods. In a 6 qt stock pot, ADD: -4 cups of organic chicken stock/broth -2…
Making my own butter has long been something I’ve wanted to do but never really got around to. Now that we are getting raw milk every week, I figured I had no more excuses not to! This was my first attempt at making raw butter, and it worked amazingly. I filled a pint mason jar…