I got the question the other day, and I guess the answer would be, “It depends.” My real food journey began back in high school, when I started experimenting with eliminating gluten, sugar, and dairy in an attempt to clear my body of eczema. How I did a modified version of the GAPS diet by…
Earlier tonight, Frank and I decided to go out for sushi. Man, do I LOVE me some sushi. A lot of times, I’ll make-shift some sashimi bowls at home to save money, but when we go out, it’s a real treat. We purposefully ignore all the “unhealthy” things involved with eating out. Bad oils, cooking…
I started trying to incorporate more gelatin into our lives after I learned about all the benefits from it. Of course, we get some naturally-occurring gelatin in our bone broth, but since we don’t drink broth all the time, I like to find creative ways to incorporate more gelatin into our diet. Gelatin is high…
I’m sitting in the bathroom at my grandparents’ house, on the way home from my Blogger Tour, covered in mud. Well, clay, really. A few weeks ago, while I was in Phoenix with Kendahl from Our Nourishing Roots, I learned all about real food cocktails and different types of beer. Because I was learning, I…
I don’t know about you, but I live in the SOUTH, where it is hot and humid for most of the year. A good deodorant can become your best friend. And a natural antiperspirant? Even better. I’m not saying that this will keep you from sweating, but the arrowroot powder does help. The baking soda…
Maybe you weren’t planning on asking for new pans this Christmas… But if your pots and pans look anything like the stuff in the picture above, you might want to reconsider writing a letter to St. Nick. (P.S. Santa, do you prefer grain-free cookies with your raw milk?) If your kitchen cookery DOES look like…